Posts Tagged underactive thyroid
challenge.
Posted by malindar in All About Mindy, Fitness, Weight Loss, workout on January 19, 2016
i’ve learned something about myself in the last two days. i may work in my house, and i may have said in the past that getting 10,000 steps a day in my house on a regular basis is impossible. but throw a little friendly competition in my face, and all of a sudden…i can hit 14,000 […]
plexus
Posted by malindar in All About Mindy, Fitness, Food, Hypothyroid, Life, Plexus, Weight Loss on July 14, 2015
i have spent the past three years doing constant research. from the time Joe and i got married, i felt something change in my body. i was 39. when i started gaining weight that i couldn’t explain (because nothing changed–not my nutrition, not my workouts, not my stress level), people kept saying to me, “you’re just […]
on hold.
Posted by malindar in Fitness, Hypothyroid, Weight Loss on January 30, 2014
a month into my most recent (new) workout program (update on P90X3 coming soon)(i’m sure you’re chomping at the bit!!), and i keep glancing at the mirror, expecting something different. there’s this feeling of insanity about once a week when i get very real with myself before changing out of my workout attire (unforgiving stuff, […]
tomorrow.
Posted by malindar in All About Mindy, Fitness, Hypothyroid, Life, P90X, P90X3, Weight Loss, workout on December 29, 2013
there is so much i put off until tomorrow. but seriously, tomorrow is almost here. tomorrow i start p90x3. i’m not putting this one off. just lining up my rest days. 🙂 after all the beachbody programs i have started (and completed), this shouldn’t be that big of a deal, right? but i have anticipated […]
level.
Posted by malindar in All About Mindy, Hypothyroid, Reflection, Weight Loss on October 11, 2013
TSH: 2.6 yep. well within the normal range. even if i got completely grouchy and decided that i wanted to make sure it was on the low end of normal. it totally is. so. now what? yeah. that’s a really good question. because now, things should be functioning properly. theoretically. as long as there’s nothing wrong with […]
what it can do.
Posted by malindar in All About Mindy, Hypothyroid, Life, Uncategorized, Weight Loss, workout on August 17, 2013
a few years ago, i wrote a blog post about Bryson. he wasn’t reading. or writing. or interested in school. he was, like, 8. i was so very discouraged about the whole blessed thing, and i was so sick of everyone and their concern about it that i decided to do what i kept reading […]
link.
Posted by malindar in All About Mindy, Fitness, Hypothyroid, Weight Loss on July 15, 2013
so you know i’m following the biggest loser. like a maniac. (really, it’s a little sick. i’m almost done with season 10 now.) i bought a bodymedia “link” unit two weeks ago…you know, just like the contestants wear in every season. (image found at http://bodymedia.com) i might be a little addicted to it, too. it […]
grouchy post.
Posted by malindar in All About Mindy, Life on June 2, 2013
that was a warning. this will be a grouchy post about hypothyroidism. today i’m pouting, so i’m going to pout publicly. attractive, right? frankly, i don’t care. it’s where i live lately, when it comes to all this crap. so, let’s be bold and honest about this condition today, shall we? if you get squeamish […]
All Is Grace 