Posts Tagged fitness
anguish
Posted by malindar in All About Mindy, Fitness, Food, Hypothyroid, Life, Reflection, Uncategorized, Weight Loss, workout on November 8, 2016
so if you’ve read…well, basically more than one of my posts ever, you’ll know that i post about anything. everything, really. there is no rhyme or reason here. and my interests are random and eclectic. overall, i’m good with that, and…well, this is my blog so…if you’re not, that’s ok. i’ve been doing a lot […]
challenge.
Posted by malindar in All About Mindy, Fitness, Weight Loss, workout on January 19, 2016
i’ve learned something about myself in the last two days. i may work in my house, and i may have said in the past that getting 10,000 steps a day in my house on a regular basis is impossible. but throw a little friendly competition in my face, and all of a sudden…i can hit 14,000 […]
on hold.
Posted by malindar in Fitness, Hypothyroid, Weight Loss on January 30, 2014
a month into my most recent (new) workout program (update on P90X3 coming soon)(i’m sure you’re chomping at the bit!!), and i keep glancing at the mirror, expecting something different. there’s this feeling of insanity about once a week when i get very real with myself before changing out of my workout attire (unforgiving stuff, […]
level.
Posted by malindar in All About Mindy, Hypothyroid, Reflection, Weight Loss on October 11, 2013
TSH: 2.6 yep. well within the normal range. even if i got completely grouchy and decided that i wanted to make sure it was on the low end of normal. it totally is. so. now what? yeah. that’s a really good question. because now, things should be functioning properly. theoretically. as long as there’s nothing wrong with […]
what it can do.
Posted by malindar in All About Mindy, Hypothyroid, Life, Uncategorized, Weight Loss, workout on August 17, 2013
a few years ago, i wrote a blog post about Bryson. he wasn’t reading. or writing. or interested in school. he was, like, 8. i was so very discouraged about the whole blessed thing, and i was so sick of everyone and their concern about it that i decided to do what i kept reading […]
link.
Posted by malindar in All About Mindy, Fitness, Hypothyroid, Weight Loss on July 15, 2013
so you know i’m following the biggest loser. like a maniac. (really, it’s a little sick. i’m almost done with season 10 now.) i bought a bodymedia “link” unit two weeks ago…you know, just like the contestants wear in every season. (image found at http://bodymedia.com) i might be a little addicted to it, too. it […]
hypo
Posted by malindar in All About Mindy, Reflection on March 6, 2013
as in -thyroidism. i own that now. i have looked at the symptoms and the treatments and the science behind this for probably two years now, always thinking, “huh. those symptoms sound like me,” but never really admitting that it could warrant testing (and, hello, no health insurance). to be honest, I’ve been saying, “noooo, […]
All Is Grace 