Archive for category Fitness
anguish
Posted by malindar in All About Mindy, Fitness, Food, Hypothyroid, Life, Reflection, Uncategorized, Weight Loss, workout on November 8, 2016
so if you’ve read…well, basically more than one of my posts ever, you’ll know that i post about anything. everything, really. there is no rhyme or reason here. and my interests are random and eclectic. overall, i’m good with that, and…well, this is my blog so…if you’re not, that’s ok. i’ve been doing a lot […]
challenge.
Posted by malindar in All About Mindy, Fitness, Weight Loss, workout on January 19, 2016
i’ve learned something about myself in the last two days. i may work in my house, and i may have said in the past that getting 10,000 steps a day in my house on a regular basis is impossible. but throw a little friendly competition in my face, and all of a sudden…i can hit 14,000 […]
plexus
Posted by malindar in All About Mindy, Fitness, Food, Hypothyroid, Life, Plexus, Weight Loss on July 14, 2015
i have spent the past three years doing constant research. from the time Joe and i got married, i felt something change in my body. i was 39. when i started gaining weight that i couldn’t explain (because nothing changed–not my nutrition, not my workouts, not my stress level), people kept saying to me, “you’re just […]
on hold.
Posted by malindar in Fitness, Hypothyroid, Weight Loss on January 30, 2014
a month into my most recent (new) workout program (update on P90X3 coming soon)(i’m sure you’re chomping at the bit!!), and i keep glancing at the mirror, expecting something different. there’s this feeling of insanity about once a week when i get very real with myself before changing out of my workout attire (unforgiving stuff, […]
more grace in the new year.
Posted by malindar in All About Mindy, Fitness, Life, Weight Loss, workout on December 31, 2013
warning: parenthesis to follow. many of them. if you and i are friends, you know i talk in parenthesis as much as i write in them, so none of this will come as a shock to you. but just in case you stumbled upon my blog randomly…consider yourself warned. a really (really, really) long time […]
tomorrow.
Posted by malindar in All About Mindy, Fitness, Hypothyroid, Life, P90X, P90X3, Weight Loss, workout on December 29, 2013
there is so much i put off until tomorrow. but seriously, tomorrow is almost here. tomorrow i start p90x3. i’m not putting this one off. just lining up my rest days. 🙂 after all the beachbody programs i have started (and completed), this shouldn’t be that big of a deal, right? but i have anticipated […]
link.
Posted by malindar in All About Mindy, Fitness, Hypothyroid, Weight Loss on July 15, 2013
so you know i’m following the biggest loser. like a maniac. (really, it’s a little sick. i’m almost done with season 10 now.) i bought a bodymedia “link” unit two weeks ago…you know, just like the contestants wear in every season. (image found at http://bodymedia.com) i might be a little addicted to it, too. it […]
I ran
Posted by malindar in All About Mindy, Fitness, Running, workout on May 14, 2012
It hurt. My sister hurt more. Because she is an animal. She ran AND biked. AND ran. AND biked. AND ran AGAIN. I have no idea how she did it…frankly, I don’t know why (because I simply can’t relate). But she did every single bit of it, and she looked so great coming across that […]
Today
Posted by malindar in All About Mindy, Fitness, Reflection, Running, workout on May 12, 2012
Today is the duathlon. I will run. I will walk if I have to. I will hydrate and fuel my body and attempt not to be sick on the starting line (or the finish line). I will speak the words, “I am doing this for me. I am doing this for me. I am doing […]
Training
Posted by malindar in All About Mindy, Fitness, Running, workout on May 3, 2012
Over the past 3 weeks, I have trained for a duathlon I will do with my amazing father. He will bike, I will run. Or, rather, I will run, then he will bike, then I will run, then he will bike, then I will run again. Have I mentioned that I hate to run? When […]
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All Is Grace 