malindar

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Homepage: http://mindyscakes.wordpress.com

Cardio X today. Last week, this workout made me realize that I needed to eat something before my workout to avoid crashing somewhere halfway through. What I forgot was how much incorporation of the other workouts occurs in Cardio X…and that it only lasts about 45 minutes! Today, I needed that. Yesterday, I felt like […]

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Results of Week 1

You know…it’s amazing what success…even in small amounts…does to your outlook. Honestly, I didn’t start this program aiming for major change. I want to get fit. I want to feel good. Discipline does pretty fabulous things for your body though (and your mind). Interestingly, I know this. If we get real honest with ourselves, we […]

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P90X, Day 6

Wow. I hurt today. I hurt when I got up. I haven’t stopped hurting. Of course, the “haven’t stopped hurting” part may have more to do with Kenpo X and an hour of karate and sparring…but whatever. I may need to figure out what to do with myself on days when I’m putting in double […]

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P90X, Day 5

You may notice that I missed a day in there…trust me, it was for good reason. I practically hacked up a lung during the night on Saturday, and did lose my voice for Sunday morning’s worship services…meaning that when I was scheduled to fill in for the first two services and lead worship, and sing […]

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Swagbucks

You may have noticed that big banner thingy over there in one of my columns and wondered what I was advertising…I want to fill you in, and…pretty much…encourage you to sign up. Basically, it’s free money. What could be better than that? AAAAND, if you sign up for a (completely free, no-strings-attached) account with them […]

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P90X, Day 4

Well, if it’s a fluke, it’s a long-running fluke. I’m down a pound from yesterday. A pound. Now, if I wasn’t drinking nearly a gallon of water every day, I would quickly attribute this to a quick loss in water weight (and I know it doesn’t work exactly like that, I’m just saying…). But for […]

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P90X Lean, Day 3

K, well it might have been a fluke, but if it was a fluke, we’re on day number 2 of flukeyness. 🙂 Now, with this said, I realize that weighing myself every day may not be your idea of healthy…I will say, everyone has different takes on this. If you listen to someone like Denise […]

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P90X…it begins

I actually would like to update about this daily…but considering I’m already a day behind on that goal… 🙂 This really is how life works though, isn’t it?? I have absolutely no intentions of posting “before” pictures here…not that you would ask…but don’t. Not happening. But…know that what needs to happen is elimination of squishiness. […]

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The baby gate

Since Maisie came to our house, we have rediscovered one of the most wonderful gifts we received before Reasa came along…the baby gate. You don’t realize how much you appreciated these inventions until something comes along that needs to be very deliberately kept out of certain areas…for whatever reason, Maisie can’t enter the living room […]

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